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One light, many reasons

People come for one thing. They stay for all of them.

Red and near-infrared light is energy your cells understand, and every session on the professional full-body Light Pod L3 is a protocol built for a goal. The research is specific: in a 50-person placebo-controlled trial, light after hard exercise meant less soreness and better strength recovery over the next four days. See the research.

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Recovery

Designed to ease post-workout soreness and help your muscles recover, for the day after a hard game, a long ride or a heavy lift.

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Joints and pain

Built for knees, backs, necks and shoulders that ache or stiffen up. Supports joint comfort and mobility.

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03

After surgery

Built for post-surgical recovery: a planned run of sessions for the weeks after a procedure.

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04

Nerve pain

Designed around the nerve-pain research, for burning, tingling and numbness in the feet and hands.

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05

Better sleep

Built for nights that break into pieces, timed for the hours before bed.

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06

Skin and radiance

A warm, healthy glow, face to feet. Built for texture, tone and collagen support.

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07

Energy and mood

Step out lighter than you stepped in, for a game, a race, a big day or a flat week.

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