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Find it by goal · Scottsdale

Sleep

Built for nights that break into pieces. Sleep Better and De-Stress are designed to slow you down, and Jet Lag is built for resetting after travel.

Try one freeBecome a member

Charter Membership includes 24/7 access: book any hour and open the door from the member app.

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Protocols for sleep

Sleep BetterThe off switch you have been missing.De-StressReal relaxation, not a quick fix.De-Stress - ShortA short reset for a long day.Jet LagGentle light for a long flight.Spa DayOne session, everything at once.
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What the research says

  • In a 48-person sham-controlled trial in adults being treated for depression, a daily near-infrared headband improved sleep quality more than sham, from week two through week twelve. A head-worn device, not a full-body pod. Read the study

This study used a targeted device, not a full-body pod. It did not test the L3 itself.

Every session

The Light Pod L3

Every session runs on the professional full-body Light Pod L3. You lie inside, and red and near-infrared light reaches your whole body at once. Unlike typical red-light studios, our L3 pods deliver full-body light, and we run 52 designed protocols instead of selling minutes in front of a panel.

Sleep

Try one freeBecome a member

Charter Membership includes 24/7 access: book any hour and open the door from the member app.

See every protocol