Adrenaline
Walk in ready to go.
What it's for
Full-body red and near-infrared light on the Light Pod L3 before a demanding workout or event. Built for physical performance on the day, with muscle recovery and less soreness as part of the same goal.
Charter Membership includes 24/7 access: book any hour and open the door from the member app.
Why members choose it
- Physical performance for the workout or event you have circled.
- Muscle recovery started before the effort, not left for the day after.
- Less soreness after the hard effort is part of the plan from the start.
What the research says
- In a 50-person placebo-controlled trial, men who had light treatment after hard leg exercise had less soreness, better strength recovery and lower muscle-damage markers over the next four days, and did better than ice packs. A targeted laser-and-LED device on the thigh, not a full-body pod. Read the study
This study used a targeted device, not a full-body pod. It did not test the L3 itself.
Who it suits, and when
For a guest about to push hard - a demanding workout, a heavy training block, or any activity where you want your body ready to go all-in.
How often
Right before the effort, not a daily habit - most guests use it on the days that actually call for it.
Adrenaline
Every session runs on the professional full-body Light Pod L3. Available now at The Light Lounge Scottsdale. Find every protocol by goal.
Charter Membership includes 24/7 access: book any hour and open the door from the member app.