Anti-Inflammatory - Short
The quick answer to inflammation.
What it's for
The shorter inflammation-focused session on the full-body Light Pod L3, built for sore muscles and painful joints on a day with less time. Same focus as the Long version, sized for a quicker visit.
Charter Membership includes 24/7 access: book any hour and open the door from the member app.
Why members choose it
- Joint pain and swelling handled in a visit that fits a busy day.
- Muscle soreness relief without setting aside the time the Long version takes.
- Keeps a run of recovery visits going on the days that are short of time.
What the research says
- In a 47-person placebo-controlled trial in knee osteoarthritis, nine sessions of targeted near-infrared laser light on the knee reduced resting pain and improved function. Targeted laser at nine knee points, not a full-body pod. Read the study
- In a 50-person placebo-controlled trial, men who had light treatment after hard leg exercise had less soreness, better strength recovery and lower muscle-damage markers over the next four days, and did better than ice packs. A targeted laser-and-LED device on the thigh, not a full-body pod. Read the study
These studies used targeted devices, not a full-body pod. None of them tested the L3 itself.
Who it suits, and when
Same focus as the longer version, for a guest working with less time today.
How often
Fits easily into a regular weekly rhythm since it's the quicker option - many guests use it 2-3 times a week.
Good to know
A shorter companion to Anti-Inflammatory - Long - ask our team which length suits your visit.
Anti-Inflammatory - Short
Every session runs on the professional full-body Light Pod L3. Available now at The Light Lounge Scottsdale. Find every protocol by goal.
Charter Membership includes 24/7 access: book any hour and open the door from the member app.